BetterMe 28-Day Treadmill Challenge: Weight Loss Results in 4 Weeks
Ready to transform your fitness in just four weeks? BetterMe's 28-day treadmill challenge promises results, but how does it stack up against its walking counterpart? This comparative review breaks down both programs, helping you choose the best path to a healthier you. BetterMe's 28-Day Treadmill Challenge vs. Walking Challenge: A Side-by-Side Comparison BetterMe offers two 28-day challenges: a treadmill-focused program and a walking-focused program. Both aim for weight loss, but their approaches differ significantly....